Beyoncé Tries To Get Body Back

So how is Mrs. Jay-Z trying to regain her pre-baby body? (That is, if you actually believe that she, not a surrogate, had the child.) Her trainer, Jeanette Jenkins, says: “Working out should have been a part of a new mom’s regimen before she got pregnant, while she was pregnant, and for the rest of her life. It should be part of your daily life, just like brushing your teeth or combing your hair. It’s your internal hygiene.” So, where should Beyoncé start in her quest to get her fantastic abs and toned legs back? With her doctor, according to Jenkins. “A new mother should first wait until she gets clearance from her doctor, and she can immediately start by making healthy food choices. Once a mother receives clearance from her doctor, then her starting point depends on her fitness level,” Jenkins said. “A weekly workout regimen should include all of the components of fitness — cardio, flexibility, muscular strength and muscular endurance — for overall functional health and fitness and for maximum results.”

5 Comments to “Beyoncé Tries To Get Body Back”

  1. How dare anybody suggest that Beyonce didn’t have that baby? That’s sick!

  2. I’ve never thought she had much of a body to begin with, unless you like big asses!

  3. As a mother of two young children, I can tell you that the hardest thing I ever did in my life was not to have them babies but to lose the fat after they were born.

  4. Beyonce is a great pop diva, so all you haters should just leave her alone. She is fierce! Sasha or otherwise!

  5. I love Beyonce and Jay-Z, although I do think that using the baby in his last single was exploitative. Plus, the song was saccharine and stupid — not Jay at his best.

    by Tyrell Jenkins on January 31st, 2012 at 10:24 am

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